Beat the Holiday Blues
When: Thursday, November 14, 6:00 pm
Where: NOCHS Community Room, 1061 S. Beacon Blvd, Grand Haven (Please use Four Pointes entrance)
While the holidays can be joyful times, for some they may be tough and can trigger anxiety, depression and sadness. If the holidays bring you down, learn some tips on managing your feelings whether you are grieving or not from Justine Ter Haar, LMSW, grief counselor at Hospice and Palliative Care of North Ottawa.
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