From Couch to 5K; Getting Ready for Summer
When: Monday, January 22, 6:00 pm
Where: NOCHS Community Room, 1061 S. Beacon Blvd, Grand Haven (Please use Four Pointes entrance.)
Generation Care’s Scott McKeel, DPT, CSCS, physical therapist, certified strengthening and conditioning specialist, and founder of RunSTRONG is an expert in running performance enhancement. His passion is to help beginning runners finish their first 5K. Stop by for everything you want to know about becoming a race starter and finisher!
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