Get Moving Series: Exercise Is For Your Brain Too!
When: Thursday, January 30, 6:00 pm
Where: NOCH Community Room, S. Beacon Plaza, 1061 S. Beacon Blvd, (Please use Four Pointes entrance.)
While the benefits of exercise, as it applies to the musculoskeletal and cardiovascular systems, is pretty well understood. How exercise benefits the brain and nervous system, isn’t! Prepare to dig into how exercise, in many different forms, can help to protect and even change the brain with Brian Keenoy, DPT, Certified and experienced physical therapist.