When: Monday, April 30, 6:00 pm
Where: NOCHS’ Community Room located at 1061 S. Beacon Blvd. (Use Four Pointes Entrance)
There is no way to avoid it – we are all going to age, but that doesn’t have to be a bad thing! Learn how to grow old gracefully and in good health. Join Holly Lookabaugh-Deur, PT, DSc, GCS, Board Certified Geriatric Clinical Specialist and Physical Therapist to learn what the top physical indicators of healthy aging are. Discover how to check your own metrics and find a simple starting point towards aging gracefully with maximum function for years to come. Information focuses on adults over 55 years of age.
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