Tips to Manage Anxiety and Stress

When: Tuesday, May 15, 6:00 pm

Where: NOCHS’ Community Room located at 1061 S. Beacon Blvd. (Use Four Pointes Entrance)

There are many things we can do in order to reduce feelings of anxiety and stress.  Sarah Lewakowski, Limited License Psychologist and Executive Director of TCM Counseling will provide easy to understand and easy to implement tools to begin using right away.


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