News

The Farmers Market Education Station is Back!
June 19, 2017

Join North Ottawa Community Health System at this pop-up event for a little healthy fun! Stop by the Farmers Market… Read More

Smart is Better than Tough When It Comes to Menopause
May 31, 2017

We are often told to “toughen up” when it comes to pain or illness. That advice may be okay for… Read More

Ask A Doc : Dr. Jennifer Sandy, Bariatrician and Medical Director for Medical Weight Loss at NOCHS Bariatric Clinic
May 25, 2017

How much exercise is necessary for weight loss? Physical activity is extremely important in overall health, psychological well-being, and weight… Read More

Ask A Doc : Dr. Jennifer Sandy, Bariatrician and Medical Director for Medical Weight Loss at NOCHS Bariatric Clinic
April 27, 2017

There are so many articles about the best way to lose weight.  What is the best diet?  It’s easy to… Read More

Helpful Tips for Parents to Teach Their Kids About Emergencies

Adults know that ambulance lights and sirens usually mean an emergency of some sort. However, we also understand that the… Read More

Sharing the Joy of Music at the End of Life

You can probably remember the first recorded music you ever bought, or your favorite song from a high school dance…. Read More

Primary Care Made Better

It’s easy for patients to get annoyed in a doctor’s office. You wait weeks to get in, and then you… Read More