Feeling Stressed? Take it Outside!
December 14, 2017

We have reached the last in our series of articles about mindfulness practices. This month is all about mom’s advice… Read More

Feeling Stressed? Sleep on it!

In the last two months, we have explored several mindfulness practices: taking five deep breaths, and managing our gut health…. Read More

Feeling Stressed? Put Better Wood on Your “Gut Fire”
November 1, 2017

People who are good at building campfires know how to find dry wood, arrange it for airflow, and keep it… Read More

What is Hospice?
October 9, 2017

Medical Director of Hospice and Palliative Care, Dr. Stuart Vander Heide, answers your questions about Hospice care. What is Hospice?… Read More

Celebrating 35 Years of Hospice on the Lakeshore

Many social issues swing like a pendulum between two extremes. End-of-life care is one such issue. As recently as the… Read More

Feeling Stressed? Take Five Deep Breaths.
September 22, 2017

Deliberate breathing is one of the basic elements of mindfulness.   Let’s explore a little bit about the science of stress,… Read More

Pioneering Neurosurgeons: Lakeshore Office Now Open
September 11, 2017

When there’s something wrong with your brain or spinal cord, who do you want working on you? Most people would… Read More

From A-Z: Complete Pediatric Care at NOCHS
August 24, 2017

You haven’t seen panic until you’ve seen a parent with a sick child.  They will move heaven and earth to… Read More

Feeling Stressed? Regain control through mindfulness.

It’s almost impossible to find anyone in our wired-up, fast-paced culture who is always calm and cool.  Stress is responsible… Read More